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Question Asked:

"How can I add weight"

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    A 23 years year old male asked:
    3 years ago
    How can I add weight
    Dr. Dolapo A answered:
    3 years ago
    Quick advice, obesity may not be too good for you. But you can plan eating late at night.
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    A 23 years year old male asked:
    3 years ago
    lol I didn't mean fat just to increase a Lil bit I tried using protein powder but it caused belly ache
    Dr. Dolapo A answered:
    3 years ago
    Okay. A proven natural method is to increase your carbohydrate intake late at night, eating after 10pm causes your body to store the glucose as fat instead. The advice to people who want to lose weight is to avoid eating late. The reverse works. You don't need to take unhealthy foods and supplements.
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