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Question Asked:

"Hi.. how can I put on some weight. I currently weigh 7 65kg and that's been the weight for quite a long time. "

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    A 26 years year old male asked:
    3 months ago
    Hi.. how can I put on some weight. I currently weigh 7 65kg and that's been the weight for quite a long time.
    Dr. Amen O answered:
    3 months ago
    Hello. That seem like a good weight. What's your height? As long as you are eating well, there's no cause for alarm.
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    A 26 years year old male asked:
    3 months ago
    my height is 177cm. well just feeling a change in lifestyle..feeding or something.
    Dr. Amen O answered:
    3 months ago
    Hello. Our BMI is 20.7 which is within normal weight. You don't need to be worried. If you need a change in diet, consult a dietician or simply go online and do a research and get a meal plan that suits you. Remember, the aim is to be healthy.
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    A 26 years year old male asked:
    3 months ago
    Okay. that's fine then. thanks. what about my face? It looks rough with black spots and all. How can i salvage it? Thanks
    Dr. Amen O answered:
    3 months ago
    Good morning. There are some good "over the counter" facial cleanser that can help, go to any reputable pharmacy to purchase one.
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