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Question Asked:

"Hey. I have been having headaches for a while. So I went to the hospital on Tuesday to get checked. The doctor said it's the milk in my diet that's triggering migraines. I've stopped the milk and taking some prescribed drugs. No headaches. I've also been having trouble sleeping as well. I forgot to mention it because I thought it was the headaches. I couldn't sleep all night until 3AM today "

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    A 25 years year old male asked:
    2 years ago
    Hey. I have been having headaches for a while. So I went to the hospital on Tuesday to get checked. The doctor said it's the milk in my diet that's triggering migraines. I've stopped the milk and taking some prescribed drugs. No headaches. I've also been having trouble sleeping as well. I forgot to mention it because I thought it was the headaches. I couldn't sleep all night until 3AM today
    Dr. Adekola A answered:
    2 years ago
    do u mean d headaches has stopped but u don't sleep at night? you may be having insomnia however u need to develop a good sleeping habit. avoid taking unnecessary nap during the day. exercise well. go to bed early. stop doing sleep unrelated activities on bed. Stop worrying abt things unnecessarily. can see a doctor for medication if above didn't help
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    A 25 years year old male asked:
    2 years ago
    Yes the headaches have stopped but I can't sleep. I'm not worried about anything at all. I do take one nap in the afternoon for about an hour
    Dr. Adekola A answered:
    2 years ago
    Stop taking nap. u can take one tablet of piriton at night ti sleep. if it persists see a doctor.
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