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Question Asked:

"how do I last longer in bed without using herbs???because most time while having sex without using herbs,I cum before I know it but my erection is always strong after cumin "

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    A 23 years year old male asked:
    2 years ago
    how do I last longer in bed without using herbs???because most time while having sex without using herbs,I cum before I know it but my erection is always strong after cumin
    Dr. Idris Q answered:
    2 years ago
    Hello, You should focus on your physical and psychological strenght first. See how you can improve those without the use herbs. What you have might be just performance anxiety or increased penile sensitivity. Try observe what makes you come easily, discuss with your spouse for her support, engage in longer foreplay and use special condoms. Regular exercise also helps. Take care
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