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Question Asked:

"A.52 year old female. What should I do or eat to avoid leg and back pain?"

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    A 54 years year old female asked:
    2 years ago
    A.52 year old female. What should I do or eat to avoid leg and back pain?
    Dr. Olajide Y answered:
    2 years ago
    Morning. There are no specific food to eat to avoid those but you should ensure you eat balanced diet, avoid junk food and avoid eating later at night. Also ensure you are involved in moderate exercise. Cheers
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