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Question Asked:

"I snore heavily please I need solution, what is likely the cause of snoring and how do I correct it"

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    A 39 years year old male asked:
    2 years ago
    I snore heavily please I need solution, what is likely the cause of snoring and how do I correct it
    Dr. Tomiwa A answered:
    2 years ago
    Goodevening. Snoring can be due to partial obstruction of the hair way. If you are also on the big side, you need to shed more weight. You sleeping posture too can cause a partial obstruction so you need to find a comfortable sleeping position that will help. You should also stop drinking alcohol especially at night if you do. Take care
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    A 39 years year old male asked:
    2 years ago
    my weight is 104kg with a height of 1.8 mitres I have being exercising and whenever I sleep I sleep with face down and back up but still. snore
    Dr. Tomiwa A answered:
    2 years ago
    You should sleep on your side, your BMI puts you in class 1 Obesity so you need to lose significant weight. You should always stay well hydrated.
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    A 39 years year old male asked:
    2 years ago
    what is the best solution to my snoring problem because it is becoming embarrassing
    Dr. Tomiwa A answered:
    2 years ago
    Good afternoon, I've given some suggestions earlier on how to stop snoring. There is no drug to use to stop it. You have to follow the earlier suggestions which include weight loss, avoid drinking alcohol, sleep on your side.
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