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Question Asked:

"what can I do to stop the so called habit of masturbating its disturbing me a lot"

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    A 21 years year old male asked:
    2 years ago
    what can I do to stop the so called habit of masturbating its disturbing me a lot
    Dr. John M answered:
    2 years ago
    Evening. Masturbation can become an addiction and if you are already addicted, you may need to seek professional help because if you stop for awhile there is still a chance of a relapse. You can try to avoid being alone, avoid watching pornography. These suggestions should help. Best wishes.
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    A 21 years year old male asked:
    2 years ago
    thanks a lot, but is there any precaution in which when taken can make one engaged with masturbating habit freed from Such act
    Dr. John M answered:
    2 years ago
    Avoiding pornography, avoid been alone, find a group of people who you can be engaged with in more productive activities like your studies.
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