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Question Asked:

"how can a Sickler patient avoid he or her self from getting crisis.... as for long time with crisis "

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    A 19 years year old female asked:
    9 months ago
    how can a Sickler patient avoid he or her self from getting crisis.... as for long time with crisis
    Dr. Akeem A answered:
    9 months ago
    Hello..as much as possible stay hydrated,drinking @ least 3L a day.avoid extremes of cold weather or extremes of hot weather.avoid extreme exercise.take your vitamins(folic acid daily),eat a balanced diet,mosquito bite prevention is important too,avoid smoking and drinking alcohol.,,there may be vaccinations you should take but you'd have to confirm that with your doctor.
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