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Question Asked:

"sir what type of exercises or fruits enables someone to lose weight and also anytime i exercise i feel pain in my chest why?"

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    A 20 years year old female asked:
    a year ago
    sir what type of exercises or fruits enables someone to lose weight and also anytime i exercise i feel pain in my chest why?
    Dr. Omosefe E answered:
    a year ago
    Good evening. You can take any fruit in season or that's available to you. For the exercise, am not sure you can get the best advise on this platform, you should read widely on that or consult a trainer in any fitness studio close to you. The pain you feel should be normal, simply reduce the work out and stay within limit. Good night.
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