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Question Asked:

"pls Dr i am too skinny and want to gain flesh. is there any food or medication for me to add flesh. pls help me out"

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    A 25 years year old female asked:
    2 years ago
    pls Dr i am too skinny and want to gain flesh. is there any food or medication for me to add flesh. pls help me out
    Dr. oluwadahunsi o answered:
    2 years ago
    I usually just say a regular meal of balanced diet will sort it, but know that your weight is also influenced by genetics so don't go comparing yourself to others. Although you can use enriched meals such as "ensure" it is a specially prepared proteinous meal and helps with weight gain. Otherwise just eat regularly avoid smoking, alcohol use, regular exercise and rest is ideal.
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