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Question Asked:

"i have being having constipation so i want to know what causes it, when i eat i feel very heavy and i was advice to take laxative to help me I did after taking it i excreted after that day it went to normal again"

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    A 21 years year old female asked:
    10 months ago
    i have being having constipation so i want to know what causes it, when i eat i feel very heavy and i was advice to take laxative to help me I did after taking it i excreted after that day it went to normal again
    Dr. Amen O answered:
    10 months ago
    Good evening. You shouldn't rely on laxatives, instead make your intake more favourable like eating food high in fibre. Consume lot of fruits and vegetables and drink plenty water. Do this repeatedly until your bowel habit changes.
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