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Question Asked:

"I am a guy standing at 5 feet , 6inches tall. I am 29 years and still weigh 55kg. Please how do I gain a healthy weight? Most of my friends about the same height or shorter than me even weigh more than I do. How do I get a healthy weight from about 60kg or more? Thank you. (Pedro) ."

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    A 31 years year old male asked:
    2 years ago
    I am a guy standing at 5 feet , 6inches tall. I am 29 years and still weigh 55kg. Please how do I gain a healthy weight? Most of my friends about the same height or shorter than me even weigh more than I do. How do I get a healthy weight from about 60kg or more? Thank you. (Pedro) .
    Dr. Tomiwa A answered:
    2 years ago
    GoodAfternoon, eating balanced diet and having good rest will help gain healthy weight. You body size too isn't just determined about what you eat alone, you parents and siblings body build would also give you an idea of how yours too will be as there are genetic components to our body size. Take care
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