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Question Asked:

"hello Dr. i am 20 this year. pls i need a solution to my body problem.i am eating well but i am very slim and bonny, i also have alot of veins appearing on my skins all the time. and when i weighed my weight 2 days ago it was 57.8. pls what should i do to prevent outer veins and build up my body and to prevent bonny body."

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    A 22 years year old male asked:
    2 years ago
    hello Dr. i am 20 this year. pls i need a solution to my body problem.i am eating well but i am very slim and bonny, i also have alot of veins appearing on my skins all the time. and when i weighed my weight 2 days ago it was 57.8. pls what should i do to prevent outer veins and build up my body and to prevent bonny body.
    Dr. Augustine I answered:
    2 years ago
    Hello, i can relate to how you feel.our eventual body size has to do with both genetics and environment. your parents and siblings, are they big? just eat balanced diet, consume enough protein. do exercise including weight lifting that will help with muscle mass building. becareful to keep your expectations in check as the process might be slow. take your time. cheers
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