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Question Asked:

"Is there a great benefit in taking fruits, atleast once a week?and also...do the excess intake of fruits harm the immune system? "

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    A 22 years year old male asked:
    2 years ago
    Is there a great benefit in taking fruits, atleast once a week?and also...do the excess intake of fruits harm the immune system?
    Dr. Omosefe E answered:
    2 years ago
    Good afternoon. There's no excess intake of fruits as they are naturally made contain several nutrient needed by the body. If possible, take it everyday, variety is the key. Eat as many different fruit as you can. Simply rinse your mouth with water when you take fruits like oranges.
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