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Question Asked:

"Hello...please what are the exercises and food i can eat to increase sexual stamina"

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    A 28 years year old male asked:
    2 years ago
    Hello...please what are the exercises and food i can eat to increase sexual stamina
    Dr. Adegoke O answered:
    2 years ago
    good afternoon, you will need to eat balanced diet with lots of fruits and vegetables and proteinous foods. reduce intake of alcohol and stop smoking if you're doing. exercise includes jogging, brisk walking, and you can also enter the gym. good luck
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