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Question Asked:

"I seem to forget things a lot this days. Sometimes even wen I read I won't remember after awhile. Please wat can help me boost memory"

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    A 24 years year old male asked:
    2 years ago
    I seem to forget things a lot this days. Sometimes even wen I read I won't remember after awhile. Please wat can help me boost memory
    Dr. Idrees G answered:
    2 years ago
    Evening.How long have u bn experiencing this.Is this associated with only ur books or everything,is it ass with recent incidents or long term ones.U will need to channel ur mind more to whatever u are doing be it books or other things,eat a well balanced diet,sleep and rest well,u might need to see a doc for vit E prescription, take care
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