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Question Asked:

"Doctors, ever since I was told that my blood pressure level is high I have been overly cautious about it and I tend to pay too much attention to it which also now makes me realize that it keeps getting high. I monitor my heartbeat rate its around 18 times per 15 seconds. What can I do to bring it down?"

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    A 27 years year old male asked:
    2 years ago
    Doctors, ever since I was told that my blood pressure level is high I have been overly cautious about it and I tend to pay too much attention to it which also now makes me realize that it keeps getting high. I monitor my heartbeat rate its around 18 times per 15 seconds. What can I do to bring it down?
    Dr. Olajide Y answered:
    2 years ago
    Evening, once you are regular on your medications there is no reason to be worried. You heart rate is 72 in a minute which is not too fast so there is no reason to want to make it slower. Cheers
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