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Question Asked:

"what will i do to reduce fat in my body system, because am getting fat everyday so i decided to talk coffee but it seen that it not working so what will i do now"

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    A 19 years year old female asked:
    a year ago
    what will i do to reduce fat in my body system, because am getting fat everyday so i decided to talk coffee but it seen that it not working so what will i do now
    Dr. Tunde A answered:
    a year ago
    Good evening Exercising is an effective way to lose weight. It also has the added advantage of keeping your heart healthy and prevention of diseases like Diabetes and Hypertension. (Walking, Jogging, Cycling, Skipping are good examples) A healthy diet with less fat and carbohydrate is also important.
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