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Question Asked:

"I am slim, and even my bones when i torch my muscle the are not big. Help me with tips on how to get fat"

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    A 22 years year old male asked:
    2 years ago
    I am slim, and even my bones when i torch my muscle the are not big. Help me with tips on how to get fat
    Dr. oluwadahunsi o answered:
    2 years ago
    Realise that your weight is genetically determined, a balanced diet& lots of fruit is good while proteinous meals will help build muscle mass, exercise will help you burn off excess fat making your muscle tone optimal. Please don't succumb to d quick fix option, this might take a while but tenacity will get u there.
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