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Question Asked:

"Whenever i eat high proteinous food,the acid level increases resultn in indigestion.causing restlessness&lack of sleep.solutn to it."

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    A 58 years year old male asked:
    2 years ago
    Whenever i eat high proteinous food,the acid level increases resultn in indigestion.causing restlessness&lack of sleep.solutn to it.
    Dr. Gbenga A answered:
    2 years ago
    Good evening. What you are describing sounds like heart burn. To prevent it, eat at least 4hrs prior to going to bed, reduce intake of acidic food e.g beans, orange etc. If no improvement see a doctor.
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