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Question Asked:

"eating too much of carbohydrates what its gain and loss."

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    A 36 years year old male asked:
    2 years ago
    eating too much of carbohydrates what its gain and loss.
    Dr. Oladayo A answered:
    2 years ago
    the gain is that it gives you lots of energy which can be stored as glycogen but less amino acids that is proteins which helps to build body tissues. Refined carbohydrates in excess is bad, can speed up onset of diabetes. Too much of anything is bad, eat balance diet.
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