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Question Asked:

"I am in my early twenties and I recently took a blood pressure level test and discovered that it was pretty high. What can I do to reduce it because I'm aware my grandparents suffered from it too"

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    A 36 years year old male asked:
    2 years ago
    I am in my early twenties and I recently took a blood pressure level test and discovered that it was pretty high. What can I do to reduce it because I'm aware my grandparents suffered from it too
    Dr. OLUWAFISAYO FAITH F answered:
    2 years ago
    sorry about that discovery. it called essential hypertension. it's could also be hereditary. however. cut down on your salt intake. take a lot of water. exercise. take a lot of fruit. Am sure you doctors 've told you this too. And you use drugs and keep your clinic visit prompt.
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