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Question Asked:

"Hello Docs, pls i want to ask the measures to apply in losing a belly fat, and also, how to get rid of mouth odour despite regular brushing of teeth morin and night and even afternoon sometimes. "

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    A 27 years year old male asked:
    a year ago
    Hello Docs, pls i want to ask the measures to apply in losing a belly fat, and also, how to get rid of mouth odour despite regular brushing of teeth morin and night and even afternoon sometimes.
    Dr. Tomiwa A answered:
    a year ago
    Goodevening, losing belly fat could be a little difficult but achievable. You will need to cut back on junk food and take less carbohydrates. Avoid eating late at night and involve in more exercise. To your second question, avoiding smoking cigarette, alcohol and also spicy food. Also avoid eating raw garlic and onions. You should floss in addition to brushing, brush your tongue and palates. Drink more water and take more fruits. If this doesn't work then you should visit a dentist to know if there is any pathologic cause. Take care
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