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Question Asked:

"goodmorng doctor, I have problem with my sleep I tend to sleep by 8pm and wake up 2am or 3am for the past one month until date which is unlike me and my menstral flow is very weak. the flow is little and the bleeding stop 2days last month and this month. I feel something is not right at all"

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    A 36 years year old female asked:
    2 years ago
    goodmorng doctor, I have problem with my sleep I tend to sleep by 8pm and wake up 2am or 3am for the past one month until date which is unlike me and my menstral flow is very weak. the flow is little and the bleeding stop 2days last month and this month. I feel something is not right at all
    Dr. Tomiwa A answered:
    2 years ago
    Goodmorning, sorry about that. If you sleep more in the afternoon there is a tendency your sleep at night will be shorter so you can reduce the number of hours you sleep during the day. Caffeine and some drugs too tend to shorten the number of hours you sleep at night. Anxiety and emotional stress are other possible causes. You should try and avoid eating late at night or drinking too much water. To your second question, when did u start noticing this changes? How many pads do you use in those two days averagely? Hormonal changes with increase in age can cause this menstrual irregularity. So is stress and genital tract infection. You should see a gynaecologist to evaluate your and find what the cause could be. Take care and have a nice weekend.
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