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Question Asked:

"good morning sir pls I watch watch my weight and burn fat wht will I do"

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    A 23 years year old female asked:
    3 years ago
    good morning sir pls I watch watch my weight and burn fat wht will I do
    Dr. Said A answered:
    3 years ago
    if i get u right u want to watch weight and burn fat? this entails essentially living a healthy lifestyle. start with diet more of fruit,veg and carbohydarte less of junk foods meaning refined foods. next thing will now be to do exercise there are various exercise regimen wch are tailored towards weight reduction u might need to consult a physical trainer for this. Thank you
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