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Question Asked:

"what do I need to do to improve my sex performance? do need to take sexual performance enhancement drugs?"

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    A 36 years year old male asked:
    3 years ago
    what do I need to do to improve my sex performance? do need to take sexual performance enhancement drugs?
    Dr. Amen O answered:
    3 years ago
    Good evening. Simple regular exercise to keep fit can improve your sexual prowess. Also try innovative skills in and do more of foreplay. Discuss with your partner and devise means to make sex interesting. This will help improve your performance. Drink lot of water and eat healthy. You don't have to use performance drugs as these have side effects. If you must then speak to a doctor first for proper evaluation.
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